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LoosenUP

Superhero antioxidants vs free radical villains

Antioxidants are well known for their health benefits in human nutrition and we are often encouraged to eat foods that are rich in these vital nutrients. Luckily for us, dark chocolate and red wine are potent sources of antioxidants… Of course, moderation is key and nutritionists will likely suggest certain fruits and vegetables as healthier…

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Elizabeth Griffiths

Elizabeth Sobecki is a 27-year-old Adelaide local Para-Equestrian rider campaigning for the 2020 Paralympics in Tokyo….

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Importance of Poulice

Don’t Forget to Pack the Poultice

One of the most essential items to have in your truck or float when you are out competing is a quality clay poultice. Applied to the horse’s leg, a poultice can reduce inflammation quickly, decrease pain and keep you and your horse in the competition. Travelling, warm-ups, standing in stalls and actually showing or competing…

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